Body & wellness
Applicators cool, heat or use ultrasound to target stubborn pockets of fat that stay put no matter how consistent you are. Most people describe sessions as an odd but tolerable pulling or cold sensation, and get straight back to their day afterwards. Results appear gradually as your body clears the treated cells over the following weeks.
- Session
- 35–60 minutes
- Downtime
- None — back to normal same day
- Results
- Build over 8–12 weeks
- Sessions
- Usually 2–4 per area
Best for
- Specific pockets that resist diet and exercise
- People already near their stable weight
- Anyone who wants gradual, unobtrusive change
Laser light is absorbed by the pigment in each hair and disables the follicle behind it. Because hair grows in cycles, only a portion is treatable at any one visit — which is why a course spread over months works and a single session never does. Modern devices suit a far wider range of skin tones than older ones, but the settings matter enormously.
- Session
- 10–45 minutes by area
- Downtime
- Mild redness for a few hours
- Course
- 6–8 sessions, 4–6 weeks apart
- After
- Occasional top-ups
Best for
- Anyone tired of shaving or waxing a specific area
- People with ingrown hairs or shaving irritation
- Those who can commit to a full course, not one visit
A tailored blend of fluids, vitamins and minerals given through a drip while you sit back in a recliner. Because it bypasses digestion, more of what's in the bag reaches your bloodstream than the equivalent taken by mouth. Most people use it around travel, heavy training, or a run-down stretch.
- Session
- 30–60 minutes, seated
- Downtime
- None
- Feels like
- A brief scratch, then nothing
- Frequency
- As needed, or monthly
Best for
- Recovery around travel, events or hard training
- People who struggle with oral supplements
- Anyone wanting a provider-supervised blend, not a guess
A provider-led programme that starts with bloodwork and a real conversation about your history, not a template. Depending on what that shows, it may combine nutrition coaching, metabolic support and prescription medication where clinically appropriate. Progress is reviewed regularly and the plan changes as you do.
- Starts with
- Consultation + bloodwork
- Reviews
- Every 4 weeks
- Includes
- Nutrition and lifestyle coaching
- Medication
- Only where clinically appropriate
Best for
- People who've found diet and exercise alone insufficient
- Anyone wanting medical supervision rather than a programme in a box
- Those ready for a months-long process, not a quick fix
Educational information only — not medical advice, and not a substitute for a consultation. These services are provided under medical supervision; suitability, and any prescription medication, are decided by a licensed provider after assessing your history. Individual results vary.